SUNDAY JULY 23, 2017 9:30am -5pm.  Connect with nature, connect with yourself.  Be surrounded by the calming effects of nature.

Led by Paula Tseng and Fatima Tsang, the day includes Mindful yoga for all levels, partner yoga, lunch (mindful eating, eating in meditation and silence), meditation nature walk and DIY Kombucha.

Paula’s teaching is inspired by her own recovery through yoga,  she guides others on their own path to healing and self discovery.  Fatima is passionate about the physical and mental benefits of both practicing and teaching yoga.

CANADA 150 Early Bird Pricing $125, after July 1st $140 per person Payment e-transfer to Cancellation policy- full refund less $50 if cancelled by July 13, 2017.